A Leap Year Workout
It only comes around once every four years, so if you want to do something memorable, give this workout a shot.
It's from Craig Ballantyne, who creates some of the toughest and most effective bodyweight workouts around.
Like Craig says, if that workout seems "easy", he also has some more challenging variations. Give it a go, and see how you do.
It's from Craig Ballantyne, who creates some of the toughest and most effective bodyweight workouts around.
Like Craig says, if that workout seems "easy", he also has some more challenging variations. Give it a go, and see how you do.
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