Another Victory for Stronger Athletes
I just read a great blog entry from Jason Ferruggia.
265-pound Brock Lesnar's recent UFC championship sent a loud and hard-to-miss reminder to the athletic world - Beastly strength and raw power, when combined with skill, create a monstrous athlete.
Ferruggia used one particular line that caught my eye. "Like I have always said, a stronger athlete is almost always a better athlete."
I've also said this statement, almost word for word, for a long time. It's a point that gets re-proven time and time again.
To be the most effective, impressive, and successful athlete you can be (regardless of the sport), improving your strength in basic, compound exercises is always going to be a great idea... as long as you don't sacrifice speed, skill, or conditioning/endurance. That's where smart programming becomes critical.
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In other news, here's a Movember update. Still growing strong.
It's been a long time since I snapped a Myspace-style photo. Be nice.
265-pound Brock Lesnar's recent UFC championship sent a loud and hard-to-miss reminder to the athletic world - Beastly strength and raw power, when combined with skill, create a monstrous athlete.
Ferruggia used one particular line that caught my eye. "Like I have always said, a stronger athlete is almost always a better athlete."
I've also said this statement, almost word for word, for a long time. It's a point that gets re-proven time and time again.
To be the most effective, impressive, and successful athlete you can be (regardless of the sport), improving your strength in basic, compound exercises is always going to be a great idea... as long as you don't sacrifice speed, skill, or conditioning/endurance. That's where smart programming becomes critical.
- - - - - - - - - -
In other news, here's a Movember update. Still growing strong.
posted by Chris Colucci at 12:15 PM
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